Mindful Breathing Cards (Digital) - Private Practice Use

Name: Mindful Breathing Cards (Digital) - Private Practice Use
Brand: lilpenguinstudios
Price: 42.00 USD
Availability: InStock

$42.00 USD

Sale Sold out

Digital Download Only - JPEG and non-fillable PDF files

No physical item will be shipped.

Quantity

Thank you for supporting my small business🐧💕

Buy 2 get 1 for free! ✨

Put any 3 items in your basket and you will get one of them for free automatically at the checkout.

Hand-drawn & written by an autistic artist (me)

Hi, I’m Réka, and I’m the creator of all things here. Each piece was written and hand-drawn by me and all are inspired by personal experience.

Being autistic myself I cherish all pieces as little self-care tools, and I hope they can be helpful for you, your loved ones, or clients too.

What am I using to draw?

An iPad, an Apple Pencil and Procreate. All fonts in my artworks are hand-drawn by me too.

DETAILS:

6 Breathing Cards/Posters. Printable up to 10 inches.

HOW TO USE THEM ♡
You will get a short instruction with your package but here is how you use them:
Slowly trace the grey line with your finger while you breathe in, hold and breathe out following the instructions on each page.

Check out the related blogposthere.

♡ WHEN CAN YOU USE THEM ♡
Any time when you're anxious or having racing thoughts that you can't stop even though you try.
They can be helpful:
- in recovery after meltdowns/shutdowns (or preventing meltdowns)
- before you go to bed or if you can't sleep at night,
- in the morning, if you feel anxious even if nothing stressful is planned for that day
- any time when you're overwhelmed/ having a sensory overload
- if you feel everything is just too much and you need to pause for a minute or two
- they can be great classroom activities as well

♡ Size and Resolution:

⚬ Max. printing size: 10x10 inches.

You will also get a pdf file with all six images on a single sheet (8,5x11 inches) (this way, each card will be 3x3 inches)

⚬ High-Resolution 300 dpi

Terms of Use - Private Practice Use

Copyright remains with LiL Penguin Studios after purchase, therefore full credit is always required (lilpenguinstudios.com).

What You Can Do:

You MAY print out the file for your clients
You MAY send the digital files to your clients (email, digital classroom, etc.)
You MAY include it as part of your class, support group, or therapy practice

What You Can't Do:

You MAY NOT share the link or the file in a public online space or on social media, only with client you work with in a professional setting.
You MAY NOT give your clients permission to share the file with their friends or the public.
You MAY NOT use this design to sell as a design download.
Please do NOT copy, trace, or imitate any of my designs.

I am not a medical or mental health professional

I am autistic and my art & writings are based on my personal experiences. All autistic people are different.

Always ask for professional help if needed.

Do not use my work to self-diagnose. It is not a substitute for professional help, nor should it be relied on as personal, health or medical advice. It is not designed to prevent or cure any condition. Made for informational purposes only.

As a digital product, this item is non-refundable.

Downloadable products are non-refundable.

Printing

⚬ It can be printed on any printer, however, if you want beautiful colors, professional printing (with high-quality ink) and thick art paper is highly recommended.

⚬ There may be slight color variation from your screen and the final printed product.